This group workshop will be co-facilitated by myself and my colleague - Jane Berry - a Registered Clinical Social Worker. It is designed to help anyone with ADHD learn more about how food and nutrition impacts and support their ADHD. This group environment provides a safe space for ADHD like-minded folks to learn, share experiences, practice strategies together and an opportunity to support each other to continue working towards a thriving lifestyle.

Below is a tentative workshop schedule. If you are interested in registering for this workshop or would like more information, please add your name to the waitlist below.