Thanks for stopping by! My name is Pierrette and I am a registered dietitian based in Edmonton, AB.

A little about me:

Food, nutrition and health has always been an important part of my family growing up. I became fascinated and curious about how nutrients in food could help to treat and prevent chronic disease, such as heart disease, which is prevalent in my family. This curiosity lead me to pursue a Bachelors of Science in Food and Nutrition, and the completion of the dietetics program to become a registered dietitian. I wanted to gain a better understanding in health promotion and behaviour change theories and thus this led me back to school to complete a Master’s of Science in Public Health, with a specialization in Health Promotion and Socio-behaivoural Sciences.

I am a virtual dietitian, which means meeting with me is convenient for both you and 1. Whether you’re at home, work or away in another city, the virtual space allows for a lot more flexibility for the both of us .

How I can help you:

Have you been frustrated with yo-yo dieting? Tried the newest fad diets? Constantly obsessing over what to eat and do to lose a few pounds to then not only gain it back, but more?! Or perhaps you’re confused and overwhelmed with all the conflicting information on what’s the healthiest food or product? Let me help you end the frustration and suffering so that you can actually enjoy your food and eating again! I believe that ALL FOODS can be part of a healthy diet and will never tell a client to stop eating or drinking a food they enjoy - I will work with you to find a balance that works for you.

As a dietitian and health coach, I help you gain a better understanding of nutrition and how food can impact your physical, mental and emotional health. I will help you cultivate a healthy relationship with food and build a balance around your eating pattern that works for you for the long term so that you can create a healthy lifestyle that is sustainable for you.

Whether its for weight loss, muscle gain, blood sugar control, disordered eating patterns or overall healthy eating - I support my clients to achieve their health goals so they can do the things they want to, live the life they desire, and fully enjoy it.

I am currently taking on new clients in my virtual private practice, apply to my coaching program and let’s see if we’re a good fit. Looking forward to hearing from you!