Invest in your health.
Because without it, nothing else matters.
Invest in you.
It starts with you. Maybe you want to train for a race. Maybe you want to get into better physical shape. Maybe you want to improve your energy levels and/or mood. Or maybe you want to keep up with your partner,
kids, or grandkids.
Whatever it is, working with a dietitian and health coach can make all the difference.
Prioritize you.
Are you prioritizing your needs? How much is your health worth to you?
I get it, life is BUSY! Every year goes by just bit faster than the last. When will you find the time (or money) to do those things you’ve been planning to…get into shape…manage blood sugars…increase your protein and fibre…..???
Let me help you find that time. Get some support from me, a dietitian and health coach, today so that you can continue to build and achieve your life goals. Let’s connect and work together towards your best health, because you deserve wellness.
“I contacted Pierrette almost 4 years ago when I was an international student constantly struggling with basic food choices in a foreign country. Starting with my weight loss journey, then to my difficult encounters with kidney stones, and now to my ongoing fitness journey, Pierrette has really helped tailoring my nutritional needs and structuring my eating habits from a medical, scientific perspective. She is professional and extremely knowledgeable in the field, while being patient and understanding. I have learned so much about nutrition and healthy eating ever since, and my lifestyle has been changing for the better. I am grateful to all her support and look forward to working with her still in the following years.” -Chen J. (June 2023)